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  • Treat your mind and body with the best summer essential oils

    Summer is the perfect season to reset and rejuvenate your body, and essential oils are the ideal way to get started. Choosing the right summer essential oils can help you to get into the swing of summer, boosting your spirits and energising you so you can make the most of the longer, warmer days.

  • How can essential oils improve your sleep?

    If you’re looking for a natural way to improve the quality of your sleep, essential oils could be the perfect solution. 

  • How are essential oils made?

    Essential oils are concentrated extracts that are taken directly from plants. Each essential oil has its own unique range of benefits and uses, from improving mood and easing depression to fighting infections and killing bacteria. This makes essential oils a valuable tool in promoting natural health and wellbeing. But how are essential oils made?

  • Scents for the bathroom

    Every homeowner wants a fresh and pleasant-smelling bathroom. After all, no one wants to think that their guests might have a negative impression of their bathroom!

  • Spa-Inspired Essential Oils - Tips for Serene Scents

    There’s nothing more calming than the aroma that hits you as you step into a spa. As soon as you walk through the doors, you feel the stress lift from your shoulders as your worries dissolve and your mind slips into serenity. Wouldn’t you love to have that feeling in your own home?
  • Five amazing facts you didn’t know about aromatherapy oils

    Essential oils have many different uses, from freshening up your home and making it smell great, to inducing relaxation and alleviating symptoms of some chronic conditions. However, many people fail to realise just how extensive the benefits of aromatherapy oils are and how long they have been used across the world. 
  • Top 18 Aromatherapy Experts You Must Follow in 2021

    Aromatherapy is an ancient practice that has been used for centuries to heal the body and mind. People are turning to aromatherapy now more than ever as a way of healing from stress, pain, and illness. Here we will share with you 18 experts in aromatherapy that you must follow for the best tips on how to care for your health using essential oils. 
  • The best-kept secrets for maintaining your diffuser

    Using a diffuser is a great way to disperse your chosen blend of essential oils around your home, making your home smell great whilst offering a whole host of health benefits. Whether you love the relaxing scent of lavender or the uplifting aromas of bergamot, maintaining your diffuser correctly is essential to keep it working efficiently.
  • Mani om interørdesign og aromaterapi

    Denne uken har vi vært så heldige å få snakket med Mani (@afrobohemianliving) fra Tyskland om aromaterapi og interiørdesign. Bli kjent med henne gjennom dette intervjuet.
  • Morgenrutine med aromaterapi - transformer livet ditt

    Rutiner er nøkkelen til produktivitet, effektivitet og velvære. De hjelper deg gjennomføre viktige aktiviteter uten bruk av viljestyrke, slik at du kan bruke viljestyrke på å takle de varierte utfordringene livet gir deg. Etter prøving og feiling, har jeg funnet at morgenrutinen er den mest effektfulle og universale rutinen.
  • Hvordan bruke eteriske oljer på en trygg måte

    Eteriske oljer er sterke oljer og må brukes med omhu. De er vanligvis trygge, men noen vil oppleve allergiske reaksjoner på noen eteriske oljer. Om du er gravid, bruker de med barn, har kjæledyr eller har en diagnose, anbefaler vi at du konsulterer en lege eller dyrelege. Uavhengig om du faller innenfor en av kategoriene ovenfor, bør du alltid utføre en test på huden din før du bruker en ny type eterisk olje.
  • Eteriske oljer og vinterdepresjon: 5 eteriske oljer som vil redusere vinterbluesen

    Vinteren kan være brutal. Når den gjør sitt årlige inntog, blir ofre for vinterblues oppslukt av en mørk ball av dysterhet.

    Når dagene blir kortere og nettene lengre, endres kroppens naturlige rytme. På høsten og vinteren er det vanlig å oppleve "vinterblues". Forskere forbinder denne vinterrelaterte stemningsforstyrrelsen med mindre sollys.